Lactose-free yogurt

Low FODMAP (Safe)1 cup (200g)

Is lactose-free yogurt low FODMAP?

Lactose-free yogurt is low FODMAP at typical servings (1 cup (200g)).

More low-FODMAP dairy and alternatives

Lactose-free milkLow FODMAP Almond milk (unsweetened)Low FODMAP Rice milkLow FODMAP Soy milk (soy protein)Low FODMAP ButterLow FODMAP GheeLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.