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Rice milk

Low FODMAP (Safe)200ml

Is rice milk low FODMAP?

Rice milk is low FODMAP at typical servings (200ml).

More low-FODMAP dairy and alternatives

Lactose-free milkLow FODMAPAlmond milk (unsweetened)Low FODMAPSoy milk (soy protein)Low FODMAPLactose-free yogurtLow FODMAPButterLow FODMAPGheeLow FODMAP

A single food is only half the story. Eating rice milk in a bigger meal? See how it stacks with the rest of your plate.

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.