Okra
Low FODMAP (Safe)6 pods (75g)
Is okra low FODMAP?
Okra is low FODMAP at typical servings (6 pods (75g)).
More low-FODMAP vegetables
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.