Cucumber

Low FODMAP (Safe)1/2 cup (75g)

Is cucumber low FODMAP?

Cucumber is low FODMAP at typical servings (1/2 cup (75g)).

Hydrating and consistently safe. Easy on the gut, useful in elimination when many vegetables are off-limits.

More low-FODMAP vegetables

CarrotLow FODMAP Baby spinachLow FODMAP LettuceLow FODMAP ArugulaLow FODMAP TomatoLow FODMAP Bell pepper, redLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.