Green beans
Low FODMAP (Safe)15 beans (75g)
Is green beans low FODMAP?
Green beans is low FODMAP at typical servings (15 beans (75g)).
Safe at typical servings, about 15 beans. Larger portions edge into sorbitol territory.
More low-FODMAP vegetables
A single food is only half the story. Eating green beans in a bigger meal? See how it stacks with the rest of your plate.
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.