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Green beans

Low FODMAP (Safe)15 beans (75g)

Is green beans low FODMAP?

Green beans is low FODMAP at typical servings (15 beans (75g)).

Safe at typical servings, about 15 beans. Larger portions edge into sorbitol territory.

More low-FODMAP vegetables

CarrotLow FODMAPBaby spinachLow FODMAPCucumberLow FODMAPLettuceLow FODMAPArugulaLow FODMAPTomatoLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.