Daikon
Low FODMAP (Safe)1/2 cup (75g)
Is daikon low FODMAP?
Daikon is low FODMAP at typical servings (1/2 cup (75g)).
A long mild white radish used raw, pickled, or simmered. Low FODMAP at a half cup and gentle on the gut, a useful crunch when many vegetables are off-limits.
More low-FODMAP vegetables
A single food is only half the story. Eating daikon in a bigger meal? See how it stacks with the rest of your plate.
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.