Cherry tomatoes
Low FODMAP (Safe)Safe to 5 (75g)
Is cherry tomatoes low FODMAP?
Cherry tomatoes is low FODMAP at typical servings (Safe to 5 (75g)).
Cherry tomatoes run a little higher in fructose than common tomatoes, so they are low at about 5; a large handful climbs in excess fructose.
Portion threshold
Excess fructose past ~8 cherry tomatoes. Single typical servings stay in the rated range; larger servings push past the threshold.
More low-FODMAP vegetables
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.