SIBO daily guide

Mozzarella

Low FODMAP (Safe)40g

Is mozzarella low FODMAP?

Mozzarella is low FODMAP at typical servings (40g).

More low-FODMAP dairy and alternatives

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.