SIBO daily guide

Cabbage, common

Low FODMAP (Safe)3/4 cup (75g)

Is cabbage, common low FODMAP?

Cabbage, common is low FODMAP at typical servings (3/4 cup (75g)).

Common green cabbage is safe in moderate servings. Useful raw in slaws or quickly cooked.

More low-FODMAP vegetables

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.