SIBO daily guide

Bell pepper, green

Low FODMAP (Safe)1/2 cup (75g)

Is bell pepper, green low FODMAP?

Bell pepper, green is low FODMAP at typical servings (1/2 cup (75g)).

Green peppers are lower in excess fructose than red and stay low FODMAP at a normal serving.

More low-FODMAP vegetables

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.