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Aspartame

Low FODMAP (Safe)Low FODMAP

Is aspartame low FODMAP?

Aspartame is low FODMAP at typical servings (Low FODMAP).

A low-FODMAP artificial sweetener, unlike the polyols sorbitol, mannitol, xylitol, and maltitol.

More low-FODMAP sweeteners

Cane sugarLow FODMAPMaple syrupLow FODMAPRice malt syrupLow FODMAPStevia (leaf)Low FODMAPBrown sugarLow FODMAPSucraloseLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.