Aspartame

Low FODMAP (Safe)Low FODMAP

Is aspartame low FODMAP?

Aspartame is low FODMAP at typical servings (Low FODMAP).

A low-FODMAP artificial sweetener, unlike the polyols sorbitol, mannitol, xylitol, and maltitol.

More low-FODMAP sweeteners

White sugarLow FODMAP Cane sugarLow FODMAP Coconut sugarLow FODMAP Maple syrupLow FODMAP Rice malt syrupLow FODMAP Stevia (leaf)Low FODMAP

A single food is only half the story. Eating aspartame in a bigger meal? See how it stacks with the rest of your plate.

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.