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Stevia (leaf)

Low FODMAP (Safe)2 packets

Is stevia (leaf) low FODMAP?

Stevia (leaf) is low FODMAP at typical servings (2 packets).

More low-FODMAP sweeteners

White sugarLow FODMAPCane sugarLow FODMAPCoconut sugarLow FODMAPMaple syrupLow FODMAPRice malt syrupLow FODMAPBrown sugarLow FODMAP

A single food is only half the story. Eating stevia (leaf) in a bigger meal? See how it stacks with the rest of your plate.

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.