Pecans

Low FODMAP (Safe)10 halves (20g)

Is pecans low FODMAP?

Pecans is low FODMAP at typical servings (10 halves (20g)).

More low-FODMAP nuts and seeds

WalnutsLow FODMAP Brazil nutsLow FODMAP Macadamia nutsLow FODMAP PeanutsLow FODMAP Chia seedsLow FODMAP Flax seedsLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.