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Mandarin

Low FODMAP (Safe)1 medium (90g)

Is mandarin low FODMAP?

Mandarin is low FODMAP at typical servings (1 medium (90g)).

More low-FODMAP fruits

Banana, firm/unripeLow FODMAPBlueberriesLow FODMAPStrawberriesLow FODMAPRaspberriesLow FODMAPKiwi fruit, greenLow FODMAPOrangeLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.