Clementine
Low FODMAP (Safe)1 medium (90g)
Is clementine low FODMAP?
Clementine is low FODMAP at typical servings (1 medium (90g)).
A clementine or two is a safe, easy-peel low-FODMAP citrus snack. It rides on the mandarin serving of about 1 medium, so keep big handfuls in check since excess fructose climbs.
More low-FODMAP fruits
A single food is only half the story. Eating clementine in a bigger meal? See how it stacks with the rest of your plate.
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.