Sweet / dessert wine

High FODMAP (Avoid)High in fructose

Is sweet / dessert wine low FODMAP?

Sweet / dessert wine is high FODMAP and best avoided during the elimination phase.

FODMAP subgroups to watch

Sweet / dessert wine contains excess fructose that can drive SIBO symptoms.

Low-FODMAP drinks to try instead

WaterLow FODMAP Coffee, blackLow FODMAP Black teaLow FODMAP Green teaLow FODMAP Peppermint teaLow FODMAP Ginger teaLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.