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Ginger tea

Low FODMAP (Safe)1 cup

Is ginger tea low FODMAP?

Ginger tea is low FODMAP at typical servings (1 cup).

More low-FODMAP drinks

WaterLow FODMAPCoffee, blackLow FODMAPBlack teaLow FODMAPGreen teaLow FODMAPPeppermint teaLow FODMAPRooibos teaLow FODMAP

A single food is only half the story. Eating ginger tea in a bigger meal? See how it stacks with the rest of your plate.

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.