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Sparkling wine

Low FODMAP (Safe)1 glass (150ml)

Is sparkling wine low FODMAP?

Sparkling wine is low FODMAP at typical servings (1 glass (150ml)).

Dry sparkling wine is low FODMAP like red and white wine. Sweet and dessert styles carry more excess fructose.

More low-FODMAP drinks

WaterLow FODMAPCoffee, blackLow FODMAPBlack teaLow FODMAPGreen teaLow FODMAPPeppermint teaLow FODMAPGinger teaLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.