SIBO daily guide

Red wine

Low FODMAP (Safe)1 glass (150ml)

Is red wine low FODMAP?

Red wine is low FODMAP at typical servings (1 glass (150ml)).

More low-FODMAP drinks

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.