White vinegar

Low FODMAP (Safe)3 tbsp (42g)

Is white vinegar low FODMAP?

White vinegar is low FODMAP at typical servings (3 tbsp (42g)).

Plain distilled vinegar is low FODMAP at a generous serving, since fermentation leaves mostly acetic acid behind.

More low-FODMAP condiments

Garlic-infused oilLow FODMAP Pickled gingerLow FODMAP Dill picklesLow FODMAP Olive oilLow FODMAP Coconut oilLow FODMAP Sesame oilLow FODMAP

A single food is only half the story. Eating white vinegar in a bigger meal? See how it stacks with the rest of your plate.

Ratings and serving guidance reflect published low-FODMAP research and public dietitian sources. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.