Garlic-infused oil

Low FODMAP (Safe)Use freely, fructans are water-soluble

Is garlic-infused oil low FODMAP?

Garlic-infused oil is low FODMAP at typical servings (Use freely, fructans are water-soluble).

The kitchen secret of low-FODMAP cooking. Flavor of garlic without the fructans. Make at home (oil + crushed garlic, infused warm, strained) or buy from a trusted brand.

More low-FODMAP condiments

Pickled gingerLow FODMAP Olive oilLow FODMAP Coconut oilLow FODMAP Sesame oilLow FODMAP Avocado oilLow FODMAP Apple cider vinegarLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.