Dill pickles

Low FODMAP (Safe)2 spears (40g)

Is dill pickles low FODMAP?

Dill pickles is low FODMAP at typical servings (2 spears (40g)).

Pickled cucumbers are low FODMAP in moderate amounts. The watch-out is the brine: skip jars that list garlic or onion. Bread-and-butter pickles add more sugar but are still typically low.

More low-FODMAP condiments

Garlic-infused oilLow FODMAP Pickled gingerLow FODMAP Olive oilLow FODMAP Coconut oilLow FODMAP Sesame oilLow FODMAP Avocado oilLow FODMAP

A single food is only half the story. Eating dill pickles in a bigger meal? See how it stacks with the rest of your plate.

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.