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Rooibos tea

Low FODMAP (Safe)1 cup

Is rooibos tea low FODMAP?

Rooibos tea is low FODMAP at typical servings (1 cup).

More low-FODMAP drinks

WaterLow FODMAPCoffee, blackLow FODMAPBlack teaLow FODMAPGreen teaLow FODMAPPeppermint teaLow FODMAPGinger teaLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.