SIBO daily guide

Mayonnaise

Low FODMAP (Safe)2 tbsp (40g), check label for HFCS

Is mayonnaise low FODMAP?

Mayonnaise is low FODMAP at typical servings (2 tbsp (40g), check label for HFCS).

More low-FODMAP condiments

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.