Almond milk latte

Low FODMAP (Safe)1 standard latte (almond milk)

Is almond milk latte low FODMAP?

Almond milk latte is low FODMAP at typical servings (1 standard latte (almond milk)).

Commercial almond milk holds only a little almond, so an almond milk latte is low FODMAP and a reliable cafe order. Ask for almond rather than oat or soy, and skip any flavored syrups with high-FODMAP sweeteners.

More low-FODMAP drinks

WaterLow FODMAP Coffee, blackLow FODMAP Black teaLow FODMAP Green teaLow FODMAP Peppermint teaLow FODMAP Ginger teaLow FODMAP

A single food is only half the story. Eating almond milk latte in a bigger meal? See how it stacks with the rest of your plate.

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.