Capers

Low FODMAP (Safe)1 tbsp (20g)

Is capers low FODMAP?

Capers is low FODMAP at typical servings (1 tbsp (20g)).

Capers are low FODMAP and add a briny hit to fish and salads.

More low-FODMAP condiments

Garlic-infused oilLow FODMAP Pickled gingerLow FODMAP Olive oilLow FODMAP Coconut oilLow FODMAP Sesame oilLow FODMAP Avocado oilLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.