Tarragon
Low FODMAP (Safe)Low FODMAP at culinary amounts
Is tarragon low FODMAP?
Tarragon is low FODMAP at typical servings (Low FODMAP at culinary amounts).
A delicate French herb with a mild anise note, low FODMAP fresh or dried. Pairs nicely with chicken, fish, and eggs.
More low-FODMAP herbs and spices
A single food is only half the story. Eating tarragon in a bigger meal? See how it stacks with the rest of your plate.
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.