SIBO daily guide

Basil

Low FODMAP (Safe)1 cup (16g)

Is basil low FODMAP?

Basil is low FODMAP at typical servings (1 cup (16g)).

More low-FODMAP herbs and spices

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.