Turmeric
Low FODMAP (Safe)1 tsp (5g)
Is turmeric low FODMAP?
Turmeric is low FODMAP at typical servings (1 tsp (5g)).
More low-FODMAP herbs and spices
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.