Smoked paprika
Low FODMAP (Safe)1 tsp (2g)
Is smoked paprika low FODMAP?
Smoked paprika is low FODMAP at typical servings (1 tsp (2g)).
Pure smoked paprika is just smoked, dried peppers and is low at a culinary teaspoon, no different from plain paprika. The catch is smoked-paprika seasoning blends and BBQ rubs, which often hide onion and garlic powder, so check the label on anything that is not a single spice.
More low-FODMAP herbs and spices
A single food is only half the story. Eating smoked paprika in a bigger meal? See how it stacks with the rest of your plate.
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.