Sage
Low FODMAP (Safe)1 tbsp
Is sage low FODMAP?
Sage is low FODMAP at typical servings (1 tbsp).
More low-FODMAP herbs and spices
A single food is only half the story. Eating sage in a bigger meal? See how it stacks with the rest of your plate.
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.