Lemongrass
Low FODMAP (Safe)1 stalk
Is lemongrass low FODMAP?
Lemongrass is low FODMAP at typical servings (1 stalk).
Low FODMAP and a bright base note for Thai and Vietnamese cooking.
More low-FODMAP herbs and spices
FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.