SIBO daily guide

Cloves

Low FODMAP (Safe)Low FODMAP at culinary amounts

Is cloves low FODMAP?

Cloves is low FODMAP at typical servings (Low FODMAP at culinary amounts).

A warm, sweet baking and curry spice, low FODMAP at the small amounts recipes call for. A little goes a long way.

More low-FODMAP herbs and spices

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.