SIBO daily guide

Cinnamon

Low FODMAP (Safe)1 tsp

Is cinnamon low FODMAP?

Cinnamon is low FODMAP at typical servings (1 tsp).

More low-FODMAP herbs and spices

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.