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Sea bass

Low FODMAP (Safe)No FODMAPs

Is sea bass low FODMAP?

Sea bass is low FODMAP at typical servings (No FODMAPs).

Plain sea bass carries no FODMAPs and is a calm, light dinner protein. Keep an eye on the preparation, since restaurant sauces and marinades often use onion, garlic, or wine.

More low-FODMAP proteins

Chicken breastLow FODMAPChicken thighLow FODMAPTurkey breastLow FODMAPBeef, groundLow FODMAPBeef steakLow FODMAPPork loinLow FODMAP

A single food is only half the story. Eating sea bass in a bigger meal? See how it stacks with the rest of your plate.

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.