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Chicken breast

Low FODMAP (Safe)No FODMAPs

Is chicken breast low FODMAP?

Chicken breast is low FODMAP at typical servings (No FODMAPs).

Plain chicken is FODMAP-free. Watch for marinades and brines that contain onion or garlic.

More low-FODMAP proteins

Chicken thighLow FODMAPTurkey breastLow FODMAPBeef, groundLow FODMAPBeef steakLow FODMAPPork loinLow FODMAPLambLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.