Mackerel

Low FODMAP (Safe)No FODMAPs

Is mackerel low FODMAP?

Mackerel is low FODMAP at typical servings (No FODMAPs).

More low-FODMAP proteins

Chicken breastLow FODMAP Chicken thighLow FODMAP Turkey breastLow FODMAP Beef, groundLow FODMAP Beef steakLow FODMAP Pork loinLow FODMAP

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.