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Deli turkey

Low FODMAP (Safe)No FODMAPs (check additives)

Is deli turkey low FODMAP?

Deli turkey is low FODMAP at typical servings (No FODMAPs (check additives)).

Plain sliced turkey is low FODMAP. Some deli meats add garlic or onion in seasonings or "natural flavors", so check the label.

More low-FODMAP proteins

Chicken breastLow FODMAPChicken thighLow FODMAPTurkey breastLow FODMAPBeef, groundLow FODMAPBeef steakLow FODMAPPork loinLow FODMAP

A single food is only half the story. Eating deli turkey in a bigger meal? See how it stacks with the rest of your plate.

FODMAP thresholds follow the Monash University Low FODMAP Diet research. Tolerance is individual. Unsibo is a wellness companion; it is not a medical device and does not diagnose, treat, or prevent any condition.